From my clients

“I have found it impossible to find the words to say thank you for everything you have done with and for me. When we first met I was completely lost, I didn’t know who I was, what my future would like and whether my anxiety would consume me forever.

From that very first session you could see something in me that I had long lost sight of. You guided me through a journey of finding myself, understanding what bought me joy and empowered me to make the change to be a better, happier person.

Your kind, generous nature, the way you made me feel heard, validated my feelings and that you weren’t afraid to tell me your reflections were all instrumental in helping me come through the last 9 months feeling positive about my future.

I feel so incredibly lucky to have found you when you were exactly what I needed.
You will be delighted to hear that I am still using my new skills of saying no when needed.
Thank you for helping me see what I could be.”

_

“I found my time with Amelia to be incredibly helpful. I was unsure what to expect from counselling, but gently Amelia guided me through it and eventually got me to trust in the process.
I found her to have a wide range of interests and experience to draw on which made discussing often difficult or complex subjects much easier. She was also super accommodating when it came to arranging sessions, which made everything else that little bit easier!
I would not hesitate in recommending her services to anyone.”

_

“Working with Amelia really helped change my life. This was my first experience with therapy and she was so warm and welcoming from the get go. I felt completely at ease in her company and she creates a space where you feel comfortable and listened to. She is amazing at finding solutions and offering different perspectives. I cannot recommend her enough. Thank you, Amelia”

_

“Amelia helped me through a difficult time, and in turn I become a stronger person.  Dealing with the mental health illness of a close family member had impacted me more than I had realised, and I started to work with Amelia at a critical point for myself and the relationship.  I can only describe the 5 months that I worked with her as transformational.  

_

Amelia helped me to own who I was and to build confidence in my capability and the self care I needed to give myself.  All of this helped me through a phase so I was able to deal with in a better way, and not allow it to affect me in the detrimental way, that it so easily could have.  I would highly recommend Amelia as a counsellor and a coach.”

“I found Amelia at a time when I really needed to make some crucial decisions in my life and felt quite overwhelmed by it. Amelia’s warm and friendly yet professional approach was different, more personal and definitely more successful from my other therapy related experiences. Her guidance left me feeling more in charge in my life and happy about who I am.”

“I was nervous to start counselling as I really wasn't sure what to expect. I had no need to be though, as Amelia put me at ease straight away. Every session was just like talking to someone I already knew and it made me realise that a lot of what I was feeling was completely normal. Amelia is kind, honest and professional; she has given me the tools I need to go in to each day ready to learn more about myself.”

“Amelia was my therapist during 2020 and early 2021 and helped me work through a range of issues I was experiencing, some partly caused by the menopause and others by some trauma I’d experienced in the past.

I feel very happy with how those issues were dealt with and how the process enabled me to move on, but more importantly, I gained so much that I didn’t expect from the process and it has been both life-affirming and life-changing.”

“I started seeing Amelia while navigating a family crisis. I didn’t want to burden friends, but I definitely needed a compassionate confidante and sounding board to help me work through my problems. A good listener with amazing recall, I found Amelia’s approach friendly, collaborative and wonderfully solution-focused. She exudes empathy, and is brilliantly insightful and encouraging too. I consider our sessions a brilliant investment in my personal wellbeing/mental health. Frankly, the whole experience has been life-changing. Thank you, Amelia.”

“Amelia made it possible for me to gain an increased awareness and insight into some of my inner workings. She encouraged me to sit with my problems in a free space where I could speak and express myself any way I needed to, giving way to new thoughts and methods that serve me today across all the widths and lengths of my life.”

“Having coaching with Amelia enabled me to identify the areas of my life that I wanted to work on. We concentrated on being accountable weekly, leading to my overcoming blocks and excuses. I would thoroughly recommend coaching as it gave me the “nudge” I needed, and Amelia is an excellent instructor.”

 

“Amelia made me feel at ease and secure right from our first session. She was both focused and engaging and made space for me to express and share my ideas, as well as offering her own creative thoughts for some issues and challenges that I was struggling with.

“It has been both a true learning experience and a pleasure working with Amelia. The work we did during our sessions, not only broadened the scope of my understanding but I gained a much deeper insight into the difficulties I was facing.

“I still use the ‘Confidence Wall’ exercise we did to gather and frame information when I am struggling. The second exercise ‘The Body Outline’ continues to help me when I am experiencing physical and/or emotional pain. The mapping of the pain helps me its underlying emotional and or traumatic origins. I use these two exercises to frame and guide myself when experiencing emotional or physical challenges, whether located in the past or present.

“Thank you Amelia for providing a safe environment for self-expression, and for creating a place to explore and unlock creative hidden space within that has allowed me to explore and navigate the world both internal and external.”

“I completed six coaching sessions with Amelia. I decided to try coaching to deal with some long-term challenging personalities in my professional life. Over the sessions, Amelia was able to break down the situations, identify trigger points and equip me with coping strategies to change my perceptions and reactions. Amelia is an extremely personable coach, friendly, easy-going, and always empathetic. Highly recommended!”